The stretch
monday random
While waiting for my bags at the baggage claim (after a gruelling thirteen hours of travel), I started a short yoga routine of basic stretches and breathing. It was contagious. Soon, a dozen people around me were touching their toes, stretching their necks, waists, arms, legs.
Take a break. Right now. Breathe. Stretching. Straighten your Back.
For fun. Go to the airport at the baggage claim and start stretching. It’s cool to see how contagious it can be.



June 21st, 2007 at 8:17 am
u arnt doing so well with the posts as of late - i keep checking - hope you are doing well.