Level W

monday spin

today.jpg

taken 03/03/2007

Was that level w for “wuss”? Maybe. Maybe not. Riding forty minutes I averaged 141 bpm with three hard efforts. Put me up with some of the locals and with racing season already underway; they’d drop me. Level w is alright for now.

I also am going to pretend that the lack of resistance on the CycleOps Rollers is hindering my training. No matter how hard I gear up, I spin out! (If only for a thirty second effort). That will get me into those E-motion Rollers I’ve been pining for. With the added magnetic resistance, I won’t be able to spin out.

Hammer Nutrition started carrying them; which led me to consider if I was going to do the Highline Hammer again this year. I had a ton of fun in Whitefish last year, but I take due diligence and see what other camps or trips could be on the agenda.

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