cycling rocks

Start of training season.

When I was marathoning, Guiness was a staple of my diet. It had lots of carbs and plenty of calories to boost my fat levels (I had to get them up from 4% to 7% for long efforts of four hours plus).

Nowadays, with my percentage nearly ten percent, I’ve changed to Corona Light. One every other day. One of my friends is going alcohol free. I won’t even think about that.

Wednesday, February 21st, 2007 at 6:37 am.
Filed under Cycling.
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