‘C’ group
health wednesday taken 10/17/2006
So. My quads and calves have atrophied some. They don’t have the hardness that was apparent in August. For good reason. I haven’t training. Or eating all that well. Today I had McDonald’s.
Training and eating well go hand in hand.
I was thinking of hitting the bike store this weekend to see what kind of group rides were available. Believe me, you. I’ll be in the ‘C’ group these times around.
December 14th, 2006 at 2:01 am
stand tall - all it takes is one good one - and u are back on the horse