Training # 18 - Spring Century Tune Up
prep spin trainer
Nothing to see here; just a tune up ride for the Spring Century on Saturday. One hour spent sweaty in the apartment with the Carmichael Climbing DVD always getting a good workout in. Bad grammar, I know. But you get the point?
We’re shooting to finish the century in five hours. There’s twelve of us in the paceline, so we’ll get a little break between pulls. 2thgrinder will not attend. Too bad. He suffers at the front for us. I cannot take his place so I will mosey with the group.
pedalmasher
jakey
chisolm
bigsky
velocity
bertt
deanaldo
shifty
John
Milton
couple others from the hood
tanguy?
